When the temperature drops and it’s time to start up the heater, chapped lips and static shock are the inevitable signs of winter. However, they’re also the first signs of overly dry indoor air. Your child’s health is significantly impacted by air quality, and proper humidity levels are essential in keeping the immune system strong. … Continued
Daytime naps are equally as important as nighttime sleep, contributing to a child’s good health and mood. Naps are necessary to ensure young kids accumulate sufficient hours of rest throughout their childhood years. Naps provide downtime, which not only gives parents a break during the day, but aids in early childhood physical and mental development. … Continued
Young children are often picky eaters, making parents wonder if they should be taking a multivitamin. But typically, healthy kids don’t need them. Megadoses of vitamins and minerals can even prove toxic and interact with medications. Food is a far better source for the nutrients preschoolers need. Why are healthy snacks especially important for your … Continued
Keeping your children healthy is always a priority. As the weather turns colder, coughs, sneezing, and sniffles can become all too frequent, so it’s always a good idea to take precautions. Tips to Keep Your Kids Healthy This Winter: Make sure your child is well-versed in proper hand washing techniques and cough etiquette. Teach children … Continued
Approximately 32 million people in this country suffer from food allergies, including six million children that have been diagnosed. Over the last twenty years, the number of Americans affected has risen by around fifty percent. Peanuts, eggs, milk, wheat, dyes, and over 170 foods have been linked to allergic reactions. Suddenly, lunch and snack time … Continued
There is no debate, kids need lots of water! Drinking plenty of water prevents dehydration, helps with weight regulation, and combats cavities. While drinking milk and juice is a good thing, nothing can replace the benefits of water. It’s an important key to good health, assisting with digestion, helping to avoid constipation, regulating body temperature, … Continued
The hours between dropping your child off at daycare or preschool and picking them up at the end of the day can include a lot of experiences. Important cognitive development is achieved during the preschool years. Attitude, values, proficiency, and social skills are fostered. While busy lives and hectic schedules sometimes take precedence, parental involvement … Continued
The spring season is well-known for rainy days. Kids tend to get cranky when kept inside and denied much needed exercise. But guess what? You don’t need to worry about your children getting sick when they get wet. A healthy diet and regular exercise routine creates a strong enough immune system to defend against even … Continued
Kissing your child goodbye every morning and leaving them at a daycare center can be a bit difficult. Parents sometimes experience stress, guilt, and separation anxiety, and worry about how their children will handle being away from their parents. But you can take comfort in the many studies supporting the long term benefits of high-quality … Continued
Social interaction, whether with adults or peers, is a learning experience for young children. An encouraging, responsive setting provides infants, toddlers, and older children with the opportunity to develop creativity, language skills, social awareness, and confidence. Fostering social skills prepares children to function well in society and enjoy healthier relationships throughout their lifetime. Good manners, … Continued
