Cooking with your family during the holiday season is a great way to start new traditions and keep children engaged while they’re out of school. No matter what holidays you celebrate, cooking will help your kids stay focused on a task and get a sense of accomplishment when the finished product is ready to eat. … Continued
The holidays tend to put us in a giving mood. From words of encouragement to giving away homemade cookies and donating to charity, generosity gives back a warm feeling. The “givers glow” is what it’s called when we do something nice because we light up inside. Share Some Generosity this Holiday Season According to researchers … Continued
In our modern world, developing and practicing constructive social and emotional skills is more important than ever. Combining action and mindfulness, you create a more positive environment and future for yourself and your family. Did you know that being thankful can improve your health and build solid relationships? Express Thanks this November! November is the … Continued
